{"id":13696,"date":"2026-04-28T11:38:19","date_gmt":"2026-04-28T11:38:19","guid":{"rendered":"https:\/\/busondakika.com.tr\/?p=13696"},"modified":"2026-04-28T11:38:20","modified_gmt":"2026-04-28T11:38:20","slug":"beylikduzunde-pedallar-saglik-icin-dondu","status":"publish","type":"post","link":"https:\/\/busondakika.com.tr\/?p=13696","title":{"rendered":"Beylikd\u00fcz\u00fc\u2019nde Pedallar Sa\u011fl\u0131k \u0130\u00e7in D\u00f6nd\u00fc"},"content":{"rendered":"<p> Beylikd\u00fcz\u00fc Belediyesi taraf\u0131ndan d\u00fczenlenen \u201cPedallar Sa\u011fl\u0131k \u0130\u00e7in D\u00f6n\u00fcyor\u201d etkinli\u011finde bisiklet sporuna ilgi duyan vatanda\u015flar ve sporcular, sa\u011fl\u0131kl\u0131 ya\u015fam i\u00e7in pedal \u00e7evirdi. 5,5 kilometrelik parkurda ger\u00e7ekle\u015fen bisiklet turunun ard\u0131ndan ise alan\u0131nda uzman isimlerin kat\u0131l\u0131m\u0131yla \u201cHareketlilik ve Sa\u011fl\u0131k T\u00fcyolar\u0131 S\u00f6yle\u015fisi\u201d ger\u00e7ekle\u015ftirildi.\u00a0 \u00a0 \u00a0<br \/>\u0130l\u00e7ede ya\u015fayan vatanda\u015flar\u0131 sa\u011fl\u0131kl\u0131 ya\u015fam ve spor konular\u0131nda bilin\u00e7lendirmeye y\u00f6nelik \u00e7al\u0131\u015fmalar yapan Beylikd\u00fcz\u00fc Belediyesi \u201cPedallar Sa\u011fl\u0131k \u0130\u00e7in D\u00f6n\u00fcyor\u201d etkinli\u011fi d\u00fczenledi. Bisiklet sporuna ilgi duyan vatanda\u015flar ve sporcular\u0131n kat\u0131l\u0131m\u0131yla ger\u00e7ekle\u015fen etkinlikte, sa\u011fl\u0131kl\u0131 ya\u015fam\u0131n desteklenmesi ve bisiklet kullan\u0131m\u0131n\u0131n yayg\u0131nla\u015ft\u0131r\u0131lmas\u0131 hedeflendi. G\u00fcrp\u0131nar Sahili ile Cumhuriyet Do\u011fa ve \u0130zcilik Kamp Alan\u0131 aras\u0131ndaki 5,5 kilometrelik rotada ger\u00e7ekle\u015fen bisiklet turunun ard\u0131ndan, Uzm. Dr. Vefa \u00c7elenk ve Prof. Dr. \u00d6zer Selimo\u011flu\u2019nun kat\u0131l\u0131m\u0131yla \u201cHareketlilik ve Sa\u011fl\u0131k T\u00fcyolar\u0131 S\u00f6yle\u015fisi\u201d ger\u00e7ekle\u015ftirildi. Sa\u011fl\u0131kl\u0131 ya\u015fam\u0131n \u00f6nemine dair bilgilerin aktar\u0131ld\u0131\u011f\u0131 s\u00f6yle\u015finin ard\u0131ndan, bisiklet turunu tamamlayan kat\u0131l\u0131mc\u0131lara an\u0131 madalyalar\u0131 takdim edildi.\u00a0\u00a0<br \/>\u00a0<br \/>\u201cSa\u011fl\u0131kl\u0131 bir toplum olu\u015fturma hedefiyle yola \u00e7\u0131kt\u0131k\u201d<br \/>Program\u0131n a\u00e7\u0131l\u0131\u015f konu\u015fmas\u0131nda d\u00fczenli hareket etmenin \u00f6nemine dikkat \u00e7eken Beylikd\u00fcz\u00fc Belediyesi Gen\u00e7lik ve Spor Hizmetleri M\u00fcd\u00fcr\u00fc Mehmet Esmer, \u201cBizler Beylikd\u00fcz\u00fc Belediyesi olarak sa\u011fl\u0131kl\u0131 bir toplum olu\u015fturma hedefiyle yola \u00e7\u0131kt\u0131k. Bu do\u011frultuda d\u00fczenledi\u011fimiz bisiklet turuyla hareketlili\u011fin \u00f6nemine dikkat \u00e7ekiyoruz. Sa\u011fl\u0131kl\u0131 bir toplum denildi\u011finde akla ilk olarak sa\u011fl\u0131kl\u0131 beslenme ve stres y\u00f6netimi gibi unsurlar gelse de, en az bunlar kadar \u00f6nemli olan bir di\u011fer unsur da d\u00fczenli hareket etmektir. Bug\u00fcn ger\u00e7ekle\u015ftirdi\u011fimiz bu bisiklet turu da tam olarak bu fark\u0131ndal\u0131\u011f\u0131 art\u0131rmay\u0131 ama\u00e7l\u0131yor. Etkinli\u011fimize kat\u0131lan t\u00fcm konuklar\u0131m\u0131za i\u00e7tenlikle te\u015fekk\u00fcr ediyorum\u201d dedi.<br \/>\u201cBisiklete binmek insan sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan son derece \u00f6nemli bir aktivitedir\u201d<\/p>\n<p>\u0130l\u00e7ede ya\u015fam kalitesini art\u0131rmaya y\u00f6nelik projelere imza atan Beylikd\u00fcz\u00fc Belediyesi\u2019ne te\u015fekk\u00fcr ederek s\u00f6zlerine ba\u015flayan Beylikd\u00fcz\u00fc K\u0131rlang\u0131\u00e7 Bisiklet Spor Kul\u00fcb\u00fc Ba\u015fkan\u0131 Haluk Karata\u015f ise \u201cK\u0131rlang\u0131\u00e7 Bisiklet Spor Kul\u00fcb\u00fc olarak \u2018\u00f6nce sa\u011fl\u0131k\u2019 anlay\u0131\u015f\u0131yla hareket ediyoruz. \u00c7\u00fcnk\u00fc sa\u011fl\u0131k, insanlar\u0131n en \u00e7ok \u00f6nem vermesi gereken ve hayat\u0131n merkezinde yer alan en temel de\u011ferdir. Vatanda\u015flar\u0131m\u0131z\u0131n sa\u011fl\u0131kl\u0131 ve kaliteli bir ya\u015fam s\u00fcrd\u00fcrebilmesi i\u00e7in bu do\u011frultuda hareket etmenin daha do\u011fru oldu\u011funa inan\u0131yoruz ve bu etkinlikle de fark\u0131ndal\u0131k olu\u015fturmay\u0131 hedefliyoruz. Bisiklete binmek insan sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan son derece \u00f6nemli bir aktivitedir. V\u00fccudun d\u00fczenli \u00e7al\u0131\u015fmas\u0131na katk\u0131 sa\u011flar, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirerek hastal\u0131klara kar\u015f\u0131 direnci art\u0131r\u0131r\u201d ifadelerini kulland\u0131.<\/p>\n<p>\u00a0<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beylikd\u00fcz\u00fc Belediyesi taraf\u0131ndan d\u00fczenlenen \u201cPedallar Sa\u011fl\u0131k \u0130\u00e7in D\u00f6n\u00fcyor\u201d etkinli\u011finde bisiklet sporuna ilgi duyan vatanda\u015flar ve sporcular, sa\u011fl\u0131kl\u0131 ya\u015fam i\u00e7in pedal \u00e7evirdi.<\/p>\n","protected":false},"author":1,"featured_media":13697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-13696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/13696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13696"}],"version-history":[{"count":1,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/13696\/revisions"}],"predecessor-version":[{"id":13698,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/13696\/revisions\/13698"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/media\/13697"}],"wp:attachment":[{"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}