{"id":14089,"date":"2026-04-30T08:59:11","date_gmt":"2026-04-30T08:59:11","guid":{"rendered":"https:\/\/busondakika.com.tr\/?p=14089"},"modified":"2026-04-30T08:59:12","modified_gmt":"2026-04-30T08:59:12","slug":"bahar-geldi-alerji-kabusu-basladi","status":"publish","type":"post","link":"https:\/\/busondakika.com.tr\/?p=14089","title":{"rendered":"Bahar geldi, alerji kabusu ba\u015flad\u0131!"},"content":{"rendered":"<p> Bahar\u0131n geli\u015fiyle do\u011fa canlan\u0131rken, a\u011fa\u00e7, \u00e7imen ve yabani ot polenlerinin havadaki yo\u011funlu\u011fu zirveye ula\u015f\u0131yor, milyonlarca ki\u015fi i\u00e7in alerji \u015fikayetleri art\u0131yor.\u00a0<strong>Ac\u0131badem Kad\u0131k\u00f6y (Dr. \u015einasi Can) Hastanesi G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Prof. Dr. Baykal T\u00fclek,<\/strong>\u00a0burun ak\u0131nt\u0131s\u0131, uzayan \u00f6ks\u00fcr\u00fck, hap\u015f\u0131rma, g\u00f6zlerde sulanma, ka\u015f\u0131nt\u0131 hatta nefes almada zorluk gibi \u015fikayetlerin bahar mevsiminde yayg\u0131nla\u015ft\u0131\u011f\u0131n\u0131, baz\u0131 ki\u015filerde ast\u0131m ataklar\u0131n\u0131 da tetikleyebildi\u011fini s\u00f6yl\u00fcyor. \u00d6zellikle ilkbaharda artan polenlerin yaln\u0131zca d\u0131\u015far\u0131yla s\u0131n\u0131rl\u0131 kalmad\u0131\u011f\u0131n\u0131, evin i\u00e7inde de gizli ve \u00f6nemli bir tehdit olu\u015fturdu\u011funu vurgulayan Prof. Dr. T\u00fclek \u201cBahar alerjisinde en b\u00fcy\u00fck sorun; yanl\u0131\u015f bilgilerle hareket edilerek alerjenlere maruz kalmakt\u0131r. Oysa do\u011fru bilgilenme ve basit \u00f6nlemlerle alerji y\u00f6netimi kolay ve etkili hale gelir\u201d diyor. Prof. Dr. Baykal T\u00fclek, bahar alerjisinde do\u011fru san\u0131lan 8 yanl\u0131\u015f\u0131 anlatt\u0131 ve basit ama etkili \u00f6nlemleri anlatt\u0131, \u00f6nemli uyar\u0131lar ve \u00f6nerilerde bulundu.\u00a0<\/p>\n<ul>\n<li><strong>Alerji sadece baharda olur: YANLI\u015e!<\/strong><\/li>\n<\/ul>\n<p><strong>DO\u011eRUSU:<\/strong>\u00a0Bu en yayg\u0131n yan\u0131lg\u0131lardan biridir. Bahar aylar\u0131nda polenler artt\u0131\u011f\u0131 i\u00e7in \u015fikayetler belirginle\u015fse de alerji y\u0131l\u0131n sadece bu d\u00f6nemine \u00f6zg\u00fc de\u011fildir. Ev tozu akarlar\u0131, k\u00fcf, evcil hayvan t\u00fcyleri ve hava kirlili\u011fi gibi fakt\u00f6rler d\u00f6rt mevsim etkisini s\u00fcrd\u00fcrebilir. Bu nedenle yaln\u0131zca bahara odaklanmak, alerjinin ger\u00e7ek kayna\u011f\u0131n\u0131 g\u00f6zden ka\u00e7\u0131rmaya neden olabilir.<\/p>\n<ul>\n<li><strong>Polene kar\u015f\u0131 ev i\u00e7inde g\u00fcvendeyiz: YANLI\u015e!<\/strong><\/li>\n<\/ul>\n<p><strong>DO\u011eRUSU:\u00a0<\/strong>San\u0131lan\u0131n aksine polenler sadece d\u0131\u015f ortamda kalmaz. Sa\u00e7, cilt ve k\u0131yafetler arac\u0131l\u0131\u011f\u0131yla evin i\u00e7ine ta\u015f\u0131n\u0131r ve \u00f6zellikle yatak, koltuk ve perdelerde tutunarak etkisini s\u00fcrd\u00fcr\u00fcr. Ki\u015finin d\u0131\u015far\u0131 \u00e7\u0131kmad\u0131\u011f\u0131 g\u00fcnlerde bile \u015fikayetlerinin devam etmesine neden olabilir. Bu nedenle eve d\u00f6n\u00fc\u015fte du\u015f almak, k\u0131yafet de\u011fi\u015ftirmek ve ortam hijyenini sa\u011flamak en az d\u0131\u015far\u0131daki korunma kadar \u00f6nemlidir.<\/p>\n<ul>\n<li><strong>Alerji sadece burun ak\u0131nt\u0131s\u0131 ve hap\u015f\u0131rmadan ibarettir: YANLI\u015e!<\/strong><\/li>\n<\/ul>\n<p><strong>DO\u011eRUSU:<\/strong>\u00a0Alerji, yaln\u0131zca basit bir nezle gibi d\u00fc\u015f\u00fcn\u00fclmemelidir. G\u00f6zlerde ka\u015f\u0131nt\u0131 ve sulanma, uzayan \u00f6ks\u00fcr\u00fck, g\u00f6\u011f\u00fcste s\u0131k\u0131\u015fma, nefes darl\u0131\u011f\u0131, uyku bozuklu\u011fu ve g\u00fcnl\u00fck performansta d\u00fc\u015f\u00fc\u015f gibi \u00e7ok daha geni\u015f bir etki alan\u0131na sahiptir. \u00d6zellikle ast\u0131m ile ili\u015fkili durumlarda, alerji ciddi solunum problemlerine zemin haz\u0131rlayabilir.<\/p>\n<ul>\n<li><strong>\u0130la\u00e7lar tek ba\u015f\u0131na yeterlidir: YANLI\u015e!<\/strong><\/li>\n<\/ul>\n<p><strong>DO\u011eRUSU:<\/strong>\u00a0Prof. Dr. Baykal T\u00fclek \u201cAlerji tedavisinde ila\u00e7lar \u00f6nemli olsa da tek ba\u015f\u0131na yeterli de\u011fildir. Ne bir hava filtresi ne de tek bir ila\u00e7 t\u00fcm sorunu ortadan kald\u0131r\u0131r. \u00c7evresel \u00f6nlemlerle desteklenmeden, sadece ge\u00e7ici rahatlama sa\u011flar. Kal\u0131c\u0131 iyilik hali i\u00e7in; alerjenle temas\u0131n azalt\u0131lmas\u0131, ya\u015fam alan\u0131n\u0131n d\u00fczenlenmesi ve g\u00fcnl\u00fck al\u0131\u015fkanl\u0131klar\u0131n g\u00f6zden ge\u00e7irilmesi gerekir. En etkili yakla\u015f\u0131m, do\u011fru tedavi ile do\u011fru ya\u015fam d\u00fczeninin birlikte uygulanmas\u0131d\u0131r\u201d diyor.<\/p>\n<ul>\n<li><strong>Pencereyi a\u00e7\u0131p evi havaland\u0131rmak her zaman iyidir: YANLI\u015e!<\/strong><\/li>\n<\/ul>\n<p><strong>DO\u011eRUSU:\u00a0<\/strong>Temiz hava almak sa\u011fl\u0131kl\u0131 olsa da polen yo\u011funlu\u011funun y\u00fcksek oldu\u011fu bahar aylar\u0131nda a\u00e7\u0131k pencereler tam tersine alerjenleri i\u00e7eri ta\u015f\u0131r. \u00d6zellikle sabah saatlerinde havaland\u0131rma yapmak, evin i\u00e7indeki polen y\u00fck\u00fcn\u00fc art\u0131rabilir. Bu nedenle havaland\u0131rma saatleri ve y\u00f6ntemi mevsime g\u00f6re planlanmal\u0131d\u0131r.<\/p>\n<ul>\n<li><strong>Maske sadece viral enfeksiyonlu hastalar i\u00e7in gereklidir: YANLI\u015e!<\/strong><\/li>\n<\/ul>\n<p><strong>DO\u011eRUSU:<\/strong>\u00a0Pandemiyle birlikte hayat\u0131m\u0131za giren maskeler, asl\u0131nda alerji hastalar\u0131 i\u00e7in de \u00f6nemli bir koruyucudur. \u00c7o\u011fu ki\u015finin tercih etmedi\u011fi maske kullan\u0131m\u0131, basit ama etkili bir korunma y\u00f6ntemidir. \u00d6zellikle yo\u011fun polen d\u00f6nemlerinde d\u0131\u015far\u0131da maske kullanmak ya da s\u00fcp\u00fcrge filtresi temizli\u011fi gibi yo\u011fun alerjene maruz kalma anlar\u0131nda maskeler solunan alerjen miktar\u0131n\u0131 azaltabilir.\u00a0<\/p>\n<ul>\n<li><strong>Alerji zamanla kendili\u011finden ge\u00e7er: YANLI\u015e!<\/strong><\/li>\n<\/ul>\n<p><strong>DO\u011eRUSU:<\/strong>\u00a0G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Prof. Dr. Baykal T\u00fclek \u201cBaz\u0131 ki\u015filer belirtilerin zamanla azalaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnerek doktora ba\u015fvurmaz, \u00f6nlem almay\u0131 erteler. Oysa kontrol alt\u0131na al\u0131nmayan alerji, zamanla daha \u015fiddetli hale gelebilir ve alt solunum yollar\u0131n\u0131 etkileyerek ast\u0131m gibi daha ciddi hastal\u0131klara zemin haz\u0131rlayabilir. Alerjiye kar\u015f\u0131 erken \u00f6nlem almak ve s\u00fcreci do\u011fru y\u00f6netmek bu nedenle b\u00fcy\u00fck \u00f6nem ta\u015f\u0131r\u201d diyor.\u00a0<\/p>\n<ul>\n<li><strong>Burun a\u00e7\u0131c\u0131 spreyler ne kadar \u00e7ok kullan\u0131l\u0131rsa o kadar iyi gelir: YANLI\u015e!<\/strong><\/li>\n<\/ul>\n<p><strong>DO\u011eRUSU:<\/strong>\u00a0H\u0131zl\u0131 rahatlama sa\u011flad\u0131\u011f\u0131 i\u00e7in s\u0131k tercih edilen burun a\u00e7\u0131c\u0131 spreyler, bilin\u00e7siz kullan\u0131ld\u0131\u011f\u0131nda tam tersi etki yaratabilir. Uzun s\u00fcreli kullan\u0131m burunda \u201cgeri tepme\u201d etkisine yol a\u00e7arak t\u0131kan\u0131kl\u0131\u011f\u0131 art\u0131rabilir ve ba\u011f\u0131ml\u0131l\u0131k benzeri bir tablo olu\u015fturabilir. Bu nedenle bu t\u00fcr \u00fcr\u00fcnler k\u0131sa s\u00fcreli ve kontroll\u00fc kullan\u0131lmal\u0131d\u0131r.<\/p>\n<p><strong>xxxxxx Kutu Bilgisi xxxxxxxx<\/strong><\/p>\n<p><strong>Bahar alerjisine kar\u015f\u0131 10 etkili \u00f6nlem!<\/strong><\/p>\n<p><strong>G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Prof. Dr. Baykal T\u00fclek,\u00a0<\/strong>bahar alerjisine kar\u015f\u0131 10 etkili \u00f6nlemi \u015f\u00f6yle s\u0131ral\u0131yor;<\/p>\n<ul>\n<li>Polenlerin yo\u011fun oldu\u011fu d\u00f6nemlerde d\u0131\u015far\u0131 \u00e7\u0131karken maske ve g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc takmak<\/li>\n<\/ul>\n<ul>\n<li>D\u0131\u015far\u0131dan geldikten sonra du\u015f almak ve k\u0131yafet de\u011fi\u015ftirmek\u00a0<\/li>\n<li>Burun i\u00e7ini salin sol\u00fcsyonu (serum fizyolojik) ile temizlemek<\/li>\n<li>Ev ve ara\u00e7ta camlar\u0131 kapal\u0131 tutmak\u00a0<\/li>\n<li>Polen filtreli hava temizleyicileri kullanmak<\/li>\n<li>\u00c7ama\u015f\u0131rlar\u0131 d\u0131\u015far\u0131da kurutmamak<\/li>\n<li>Evde nem oran\u0131n\u0131 kontrol alt\u0131nda tutmak<\/li>\n<li>Nevresimleri en az 60 derecede y\u0131kamak,<\/li>\n<li>Toz tuttu\u011fu i\u00e7in evde hal\u0131 ve pelu\u015f oyuncak bulundurmamak<\/li>\n<li>Doktorun \u00f6nerdi\u011fi tedavi y\u00f6ntemini uygulamak<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bahar\u0131n geli\u015fiyle do\u011fa canlan\u0131rken, a\u011fa\u00e7, \u00e7imen ve yabani ot polenlerinin havadaki yo\u011funlu\u011fu zirveye ula\u015f\u0131yor, milyonlarca ki\u015fi i\u00e7in alerji \u015fikayetleri art\u0131yor.<\/p>\n","protected":false},"author":1,"featured_media":14090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-14089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/14089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14089"}],"version-history":[{"count":1,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/14089\/revisions"}],"predecessor-version":[{"id":14091,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/14089\/revisions\/14091"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/media\/14090"}],"wp:attachment":[{"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}