{"id":3604,"date":"2026-03-14T11:37:48","date_gmt":"2026-03-14T11:37:48","guid":{"rendered":"https:\/\/busondakika.com.tr\/?p=3604"},"modified":"2026-03-14T11:37:49","modified_gmt":"2026-03-14T11:37:49","slug":"prof-dr-nevzat-tarhandan-iyi-dusun-iyi-hisset-iyi-ol-kitabi","status":"publish","type":"post","link":"https:\/\/busondakika.com.tr\/?p=3604","title":{"rendered":"Prof. Dr. Nevzat Tarhan\u2019dan \u201c\u0130yi D\u00fc\u015f\u00fcn, \u0130yi Hisset, \u0130yi Ol\u201d kitab\u0131!"},"content":{"rendered":"<p> T\u00fcrkiye\u2019yi pozitif psikolojiyle tan\u0131\u015ft\u0131ran \u00dcsk\u00fcdar \u00dcniversitesi Kurucu Rekt\u00f6r\u00fc ve Psikiyatrist Prof. Dr. Nevzat Tarhan\u2019\u0131n yeni kitab\u0131 \u201c\u0130yi D\u00fc\u015f\u00fcn, \u0130yi Hisset, \u0130yi Ol\u201d Aile Yay\u0131nlar\u0131\u2019ndan okuyucuyla bulu\u015ftu.<\/p>\n<p>\u201c\u0130yi D\u00fc\u015f\u00fcn, \u0130yi Hisset, \u0130yi Ol\u201d ile zihinsel kal\u0131plar\u0131m\u0131z\u0131n hayat\u0131m\u0131z \u00fczerindeki derin etkilerini inceleyen Prof. Dr. Nevzat Tarhan, kitab\u0131nda d\u00fc\u015f\u00fcnceyi de\u011fil,\u00a0\u201cdo\u011fru d\u00fc\u015f\u00fcnmeyi\u201d\u00a0\u00f6\u011frenmenin yollar\u0131n\u0131 bilimsel y\u00f6ntemlerle a\u00e7\u0131kl\u0131yor.<\/p>\n<p><strong>Beynimizin kaydetti\u011fi ger\u00e7eklik<\/strong><\/p>\n<p>Kitap, g\u00fcnl\u00fck hayatta s\u0131k\u00e7a kulland\u0131\u011f\u0131m\u0131z, basit g\u00f6r\u00fcnen ancak hayat\u0131m\u0131z\u0131 k\u00f6kten etkileyen olumsuz i\u00e7 seslere odaklan\u0131yor. &#8220;Ben zaten yapamam ki!&#8221;, &#8220;Ne yapsam i\u015fe yaram\u0131yor&#8221; veya &#8220;Her \u015fey hep beni buluyor!&#8221; gibi c\u00fcmleler, Prof. Dr. Tarhan\u2019a g\u00f6re sadece basit d\u00fc\u015f\u00fcnceler de\u011fil; beynimizin ger\u00e7ekmi\u015f gibi kaydetti\u011fi ve ki\u015finin ya\u015fam senaryosunu belirleyen komutlar.<\/p>\n<p>Prof. Dr. Nevzat Tarhan, \u201c\u0130yi D\u00fc\u015f\u00fcn, \u0130yi Hisset, \u0130yi Ol\u201d kitab\u0131nda, k\u00f6t\u00fcc\u00fcl i\u00e7 sesi d\u00f6n\u00fc\u015ft\u00fcrmenin bilimsel yollar\u0131n\u0131, kan\u0131ta dayal\u0131 psikolojik stratejilerle anlat\u0131yor. Okuyucuya sunulan y\u00f6ntemler sayesinde, olumsuz d\u00fc\u015f\u00fcnce kal\u0131plar\u0131ndan kurtularak daha yap\u0131c\u0131, azimli ve mutlu bir ya\u015fam s\u00fcrd\u00fcrmenin kap\u0131lar\u0131 aralan\u0131yor.<\/p>\n<p><strong>Kan\u0131ta Dayal\u0131 Mutluluk Rehberi<\/strong><\/p>\n<p>Nevzat Tarhan, bu eserinde sadece teorik bilgiler sunmakla kalm\u0131yor; kan\u0131ta dayal\u0131 psikolojik stratejilerle okura bir uygulama plan\u0131 sunuyor.<\/p>\n<p>Kitap, pozitif psikolojinin bilimsel metodolojisini g\u00fcnl\u00fck hayat\u0131n i\u00e7ine entegre ederek; azimli, diren\u00e7li ve mutlu bir birey olman\u0131n kap\u0131lar\u0131n\u0131 aral\u0131yor.<\/p>\n<p><strong>De\u011fi\u015fen o hayat neden sizinki olmas\u0131n!<\/strong><\/p>\n<p>Kitab\u0131n mottosu, zihinsel de\u011fi\u015fimin hayat\u0131 de\u011fi\u015ftirme potansiyelini vurguluyor: \u201cBir d\u00fc\u015f\u00fcnceyi de\u011fi\u015ftirmek, bir hayat\u0131 de\u011fi\u015ftirebilir. De\u011fi\u015fen o hayat, neden sizinki olmas\u0131n?\u201d<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00fcrkiye\u2019yi pozitif psikolojiyle tan\u0131\u015ft\u0131ran \u00dcsk\u00fcdar \u00dcniversitesi Kurucu Rekt\u00f6r\u00fc ve Psikiyatrist Prof.<\/p>\n","protected":false},"author":1,"featured_media":3605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-3604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/3604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3604"}],"version-history":[{"count":1,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/3604\/revisions"}],"predecessor-version":[{"id":3606,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/3604\/revisions\/3606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/media\/3605"}],"wp:attachment":[{"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}