{"id":6457,"date":"2026-03-27T14:00:09","date_gmt":"2026-03-27T14:00:09","guid":{"rendered":"https:\/\/busondakika.com.tr\/?p=6457"},"modified":"2026-03-27T14:00:10","modified_gmt":"2026-03-27T14:00:10","slug":"baskan-gorkem-dumandan-3-yas-universitesi-mujdesi","status":"publish","type":"post","link":"https:\/\/busondakika.com.tr\/?p=6457","title":{"rendered":"Ba\u015fkan G\u00f6rkem Duman\u2019dan 3. Ya\u015f \u00dcniversitesi m\u00fcjdesi"},"content":{"rendered":"\n

Buca\u2019da ya\u015f alm\u0131\u015f bireylerin ya\u015fam kalitesini art\u0131rmak ve sosyal hayata kat\u0131l\u0131mlar\u0131n\u0131 desteklemek amac\u0131yla \u00f6nemli bir ad\u0131m at\u0131ld\u0131. Buca Belediye Ba\u015fkan\u0131 Mimar G\u00f6rkem Duman, haz\u0131rl\u0131klar\u0131 s\u00fcren 3. Ya\u015f \u00dcniversitesi\u2019nin m\u00fcjdesini vererek, projenin Ege Geriatri Derne\u011fi i\u015f birli\u011fi ile ekim ay\u0131nda hayata ge\u00e7irilece\u011fini a\u00e7\u0131klad\u0131.<\/span><\/span><\/span><\/span><\/span><\/p>\n

Tecr\u00fcbe ile dinamizmi bir araya getirecek 3. Ya\u015f \u00dcniversitesi i\u00e7in \u00e7al\u0131\u015fmalar\u0131n ba\u015flad\u0131\u011f\u0131n\u0131 ve projenin ekim ay\u0131nda hizmete ge\u00e7ece\u011fini bildiren Buca Belediye Ba\u015fkan\u0131 G\u00f6rkem Duman, \u201cBuca\u2019da her ya\u015f grubundan vatanda\u015f\u0131m\u0131z\u0131n ya\u015fam kalitesini art\u0131rmak temel \u00f6nceli\u011fimiz. De\u011ferli b\u00fcy\u00fcklerimizin sadece ‘ya\u015f alan’ de\u011fil, sosyal hayat\u0131n i\u00e7inde aktif birer birey olarak ‘ya\u015fayan’ ki\u015filer olmas\u0131n\u0131 istiyoruz. Bu ama\u00e7la hayata ge\u00e7irece\u011fimiz 3. Ya\u015f \u00dcniversitesi ile tecr\u00fcbeyi bilimle, sanat\u0131 ise dinamizmle bulu\u015fturaca\u011f\u0131z. Ekim ay\u0131nda ders zilini \u00e7alarak, b\u00fcy\u00fcklerimize hak ettikleri akademik ve sosyal ortam\u0131 sunaca\u011f\u0131z\u201d dedi.<\/span><\/span><\/span><\/span><\/span>\u00a0<\/span><\/span><\/span><\/p>\n

Buca Belediyesi taraf\u0131ndan kurulacak olan 3. Ya\u015f \u00dcniversitesi, ya\u015fl\u0131 yeti\u015fkinlere hem kendi ihtiya\u00e7lar\u0131yla ilgili bilimsel bilgiler sa\u011flayacak hem de yeni beceriler kazand\u0131racak. M\u00fcfredatta; geriatri, hukuk ve psikoloji gibi teorik derslerin yan\u0131 s\u0131ra tango, yoga, koro ve foto\u011fraf\u00e7\u0131l\u0131k gibi uygulamal\u0131 at\u00f6lyeler yer alacak. E\u011fitimler, tamamen g\u00f6n\u00fcll\u00fcl\u00fck esas\u0131na dayal\u0131 olarak uzman akademisyenler taraf\u0131ndan verilecek.<\/span><\/span><\/span><\/span><\/span><\/p>\n

PROJE PANELDE KONU\u015eULDU<\/span><\/span><\/span><\/span><\/span>\u00a0<\/span><\/span><\/span><\/p>\n

\u00d6te yandan Buca Belediye Ba\u015fkan\u0131 G\u00f6rkem Duman\u2019\u0131n duyurdu\u011fu proje Buca Belediyesi\u2019nin \u201cK\u00f6\u015fe Bucak Sa\u011fl\u0131k\u201d vizyonu kapsam\u0131nda d\u00fczenledi\u011fi \u201cAktif ve Sa\u011fl\u0131kl\u0131 Ya\u015flanmak\u201d panelinde konu\u015fuldu. Ege Geriatri Derne\u011fi i\u015f birli\u011fiyle Buca Belediyesi Yar\u0131 Olimpik Y\u00fczme Havuzu Konferans Salonu\u2019nda vatanda\u015flar\u0131n yo\u011fun kat\u0131l\u0131m\u0131yla ger\u00e7ekle\u015ftirilen panelde, alan\u0131nda uzman isimler sa\u011fl\u0131kl\u0131 ya\u015f alman\u0131n \u015fifrelerini payla\u015ft\u0131.<\/span><\/span><\/span><\/span><\/span><\/p>\n

Moderat\u00f6rl\u00fc\u011f\u00fcn\u00fc Sevnaz \u015eahin\u2019in \u00fcstlendi\u011fi panelde; \u00d6zge K\u00fc\u00e7\u00fckerd\u00f6nmez \u201cSa\u011fl\u0131kl\u0131 Ya\u015f Alma ve Beslenme\u201d, Nursen \u0130l\u00e7in \u201cSa\u011fl\u0131kl\u0131 Ya\u015f Almak \u0130\u00e7in Fiziksel Aktivite ve Egzersiz\u201d, Mevl\u00fct \u00dclgen ise \u201cYa\u015f Dostu Toplum ve Kent\u201d ba\u015fl\u0131klar\u0131nda bilgiler verdi.<\/span><\/span><\/span><\/span><\/span><\/p>\n

Panelin moderat\u00f6rl\u00fc\u011f\u00fcn\u00fc \u00fcstlenen Prof. Dr. Sevnaz \u015eahin, Ege Geriatri Derne\u011fi\u2019nin Buca Belediyesi ile 3. Ya\u015f \u00dcniversitesi ekim ay\u0131nda hayata ge\u00e7irilece\u011fini a\u00e7\u0131klad\u0131. \u015eahin, 3. Ya\u015f \u00dcniversitesi\u2019nde aktif ve g\u00fc\u00e7l\u00fc \u00f6m\u00fcr kavram\u0131n\u0131 hayata ge\u00e7irdiklerini ifade ederek, \u201c60 ya\u015f ve \u00fczeri bireylerin kamp\u00fcse gelerek hem teorik dersler almas\u0131n\u0131 hem de pratik uygulamalarla, yemek pi\u015firmeden kazak \u00f6rmeye kadar hayat\u0131n her alan\u0131nda aktif kalmalar\u0131n\u0131 sa\u011fl\u0131yoruz. Bu sadece bir e\u011fitim s\u00fcreci de\u011fil, ayn\u0131 zamanda bir sosyalle\u015fme s\u00fcreci. Yaln\u0131zl\u0131k ve izolasyon, ya\u015fl\u0131l\u0131kta en b\u00fcy\u00fck risklerden biridir. Burada kurulan dostluklar, birlikte i\u00e7ilen bir \u00e7ay bile asl\u0131nda bili\u015fsel sa\u011fl\u0131\u011f\u0131 korumada en az egzersiz kadar etkilidir. Kat\u0131l\u0131mc\u0131lar\u0131m\u0131zdan gelen geri bildirimler de bunu kan\u0131tl\u0131yor. \u2018Yeniden do\u011fmu\u015f gibi hissettim\u2019 diyen de var, \u2018Hayat\u0131m\u0131n amac\u0131n\u0131 tekrar buldum\u2019 diyen de. Dolay\u0131s\u0131yla bu t\u00fcr projelerin yayg\u0131nla\u015fmas\u0131, toplumun her kesimine ula\u015fmas\u0131 bizim i\u00e7in \u00e7ok k\u0131ymetli. Bu anlamda Buca Belediyesi\u2019ne te\u015fekk\u00fcr ediyoruz\u201d diye konu\u015ftu.<\/span><\/span><\/span><\/span><\/span><\/p>\n

Ya\u015fl\u0131 bireylerin topluma y\u00fck de\u011fil, birer de\u011fer oldu\u011funu vurgulayan Ege Geriatri Derne\u011fi Ba\u015fkan\u0131 Mevl\u00fct \u00dclgen de, 3. Ya\u015f \u00dcniversitesi modeline de\u011finerek, \u201cYa\u015fl\u0131 bireylerin deneyimini ve birikimini topluma yans\u0131tmam\u0131z gerekiyor. Hak temelli bir sistemle, ya\u015fl\u0131lar\u0131n sosyal kat\u0131l\u0131m\u0131n\u0131 destekleyen projelerle izolasyonu k\u0131rmal\u0131y\u0131z. 3. Ya\u015f \u00dcniversitesi bu anlamda bir okuldan fazlas\u0131d\u0131r\u201d ifadelerini kulland\u0131.<\/span><\/span><\/span><\/span><\/span><\/p>\n

SA\u011eLIKLI YA\u015eAM \u0130\u00c7\u0130N BESLENME VE HAREKET<\/span><\/span><\/span><\/span><\/span><\/p>\n

Do\u00e7. Dr. \u00d6zge K\u00fc\u00e7\u00fckerd\u00f6nmez, d\u00fcnyadaki \u201cMavi B\u00f6lgelerden\u201d (Blue Zones) \u00f6rnekler vererek; sebze, meyve, tam tah\u0131l ve kurubaklagil a\u011f\u0131rl\u0131kl\u0131 beslenmenin 100 ya\u015f\u0131n\u0131 a\u015fan sa\u011fl\u0131kl\u0131 bireylerin ortak noktas\u0131 oldu\u011funu ifade etti.<\/span><\/span><\/span><\/span><\/span><\/p>\n

Prof. Dr. Nursen \u0130l\u00e7in ise genetik miras\u0131n etkisinin sadece y\u00fczde 20\u201330 civar\u0131nda oldu\u011funu, geri kalan k\u0131sm\u0131n ya\u015fam tarz\u0131yla \u015fekillendi\u011fini s\u00f6yleyerek, \u201cSadece sa\u011fl\u0131kl\u0131 de\u011fil, \u2018g\u00fc\u00e7l\u00fc ve aktif\u2019 bir \u00f6m\u00fcr istiyoruz. Torunumuzla vakit ge\u00e7irmek, bah\u00e7eyle u\u011fra\u015fmak, y\u00fcr\u00fcyebilmek i\u00e7in fiziksel aktivite seviyemizi y\u00fcksek tutmal\u0131y\u0131z. Ya\u015fam tarz\u0131 ve egzersiz bu s\u00fcrecin y\u00fczde 50\u2019sini olu\u015fturuyor\u201d dedi.<\/span><\/span><\/span><\/span><\/span><\/p>\n

\u00a0<\/p>\n

Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"

Buca\u2019da ya\u015f alm\u0131\u015f bireylerin ya\u015fam kalitesini art\u0131rmak ve sosyal hayata kat\u0131l\u0131mlar\u0131n\u0131 desteklemek amac\u0131yla \u00f6nemli bir ad\u0131m at\u0131ld\u0131.<\/p>\n","protected":false},"author":1,"featured_media":6458,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-6457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem"],"_links":{"self":[{"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/6457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6457"}],"version-history":[{"count":1,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/6457\/revisions"}],"predecessor-version":[{"id":6459,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/6457\/revisions\/6459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/media\/6458"}],"wp:attachment":[{"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}