Kar\u015f\u0131yaka Belediyesi, mesai \u00f6ncesi ofis egzersizi uygulamas\u0131 ba\u015flatt\u0131. Gen\u00e7lik ve Spor Hizmetleri M\u00fcd\u00fcrl\u00fc\u011f\u00fc antren\u00f6rleri e\u015fli\u011finde yap\u0131lan pratik hareketler, hem i\u015f verimlili\u011fini art\u0131racak hem de personelin g\u00fcne daha zinde ba\u015flamas\u0131n\u0131 sa\u011flayacak. Belediye Ba\u015fkan\u0131 Y\u0131ld\u0131z \u00dcnsal, \u201cKar\u015f\u0131yakam\u0131za \u00e7ok daha zinde ve y\u00fcksek motivasyonla hizmet etmek i\u00e7in \u00e7al\u0131\u015f\u0131yoruz\u201d dedi.<\/b><\/p>\n
Her ya\u015ftan vatanda\u015fa spor yapt\u0131rma hedefiyle \u00e7al\u0131\u015fmalar\u0131na y\u00f6n veren Kar\u015f\u0131yaka Belediyesi, ofis egzersizleri uygulamas\u0131n\u0131 ba\u015flatt\u0131. Kar\u015f\u0131yaka Belediyesi ana hizmet binas\u0131nda g\u00f6rev yapan personel, g\u00fcne Gen\u00e7lik ve Spor Hizmetleri M\u00fcd\u00fcrl\u00fc\u011f\u00fc b\u00fcnyesindeki uzman antren\u00f6rler e\u015fli\u011finde ger\u00e7ekle\u015ftirilen ofis egzersizleriyle ba\u015flad\u0131. \u00c7al\u0131\u015fma ortam\u0131nda fiziksel sa\u011fl\u0131\u011f\u0131 korumak ve motivasyonu art\u0131rmak amac\u0131yla d\u00fczenlenen 20 dakikal\u0131k programda, ofis ya\u015fam\u0131na uygun pratik hareketler uyguland\u0131.<\/p>\n
DEVAM EDECEK<\/b><\/p>\n
Hizmet birimlerinde ger\u00e7ekle\u015ftirilen egzersiz program\u0131 kapsam\u0131nda personel; kan dola\u015f\u0131m\u0131n\u0131 h\u0131zland\u0131ran, iskelet ve kas sistemini g\u00fc\u00e7lendiren a\u00e7ma-germe hareketlerini deneyimledi. Personelin ya\u015fam kalitesini ve \u00e7al\u0131\u015fma standard\u0131n\u0131 y\u00fckseltecek ofis egzersizleri, i\u015f verimlili\u011fini de art\u0131racak. Kar\u015f\u0131yaka Belediyesi personelinin yo\u011fun ilgi g\u00f6sterdi\u011fi uygulama, sa\u011fl\u0131kl\u0131 \u00e7al\u0131\u015fma ortam\u0131 hedefini desteklemeye devam edecek. Ana hizmet binas\u0131nda ba\u015flat\u0131lan bu zindelik hareketi, k\u0131sa s\u00fcre i\u00e7erisinde d\u0131\u015f birimlerde de yayg\u0131nla\u015ft\u0131r\u0131lacak.<\/p>\n
\u201c\u0130\u015e VER\u0130ML\u0130L\u0130\u011e\u0130N\u0130 ARTIRACAK\u201d<\/b><\/p>\n
Kar\u015f\u0131yaka Belediye Ba\u015fkan\u0131 Y\u0131ld\u0131z \u00dcnsal, \u201cAna hizmet binam\u0131zda ba\u015flatt\u0131\u011f\u0131m\u0131z ofis egzersizleri uygulamas\u0131yla \u00e7al\u0131\u015fma arkada\u015flar\u0131m\u0131z\u0131n g\u00fcne daha zinde ve motivasyonu y\u00fcksek bir \u015fekilde ba\u015flamas\u0131n\u0131 hedefliyoruz. Gen\u00e7lik ve Spor Hizmetleri M\u00fcd\u00fcrl\u00fc\u011f\u00fcm\u00fcz\u00fcn uzman antren\u00f6rleri e\u015fli\u011finde yap\u0131lan bu pratik hareketler, \u00e7al\u0131\u015fma ortam\u0131ndaki ya\u015fam kalitesini art\u0131r\u0131rken iskelet ve kas sistemini de koruma alt\u0131na al\u0131yor. Personelimizin ya\u015fam kalitesini ve \u00e7al\u0131\u015fma standard\u0131n\u0131 y\u00fckseltecek ofis egzersizleri, i\u015f verimlili\u011fini de art\u0131racak\u201d diye konu\u015ftu.<\/p>\n
\u00a0<\/p>\n
Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"
Kar\u015f\u0131yaka Belediyesi, mesai \u00f6ncesi ofis egzersizi uygulamas\u0131 ba\u015flatt\u0131.<\/p>\n","protected":false},"author":1,"featured_media":7202,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-7201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor"],"_links":{"self":[{"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/7201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7201"}],"version-history":[{"count":1,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/7201\/revisions"}],"predecessor-version":[{"id":7203,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/7201\/revisions\/7203"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=\/wp\/v2\/media\/7202"}],"wp:attachment":[{"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/busondakika.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}